WE DO THINGS DIFFERENTLY From unique fitness workouts to Hardcore HIIT we have you covered!

Here at HIITSESSIONS, we provide elite training in small intimate groups, to give you the attention to detail you deserve in your workouts and ultimately get the best results.

Its not about us, its about you, thats why our trainers do NOT train with you, but keep an eye on each individual to help them master and maximise their technique per exercise.

We use the latest equipment and innovative use of kit to mix up your sessions, keeping them creatively diverse and ultra-fresh. No boring repetitively set routines or Monday morning feelings here!!

We have a lot of fun when we train, we like our music pumping and we make sure you leave with a big smile. We offer sessions for her, him and unique mixed classes, so by all means bring your friends and or partner if you dare!!

Claim your free session today and start training….


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Unleash the beast within and become the fittest possible you! March 1, 2015 – January 1, 2016 Come see if we’re right for you. Claim your FREE Session Today!!! CLAIM NOW!