BLOGHIIT

Welcome to the HIITSESSIONS Blog Page.

Follow us on Twitter https://twitter.com/hiitsessions  Or check our Facebook Page out at www.facebook.com/hiitsessions


Welcome From the HIITSESSIONS TEAM

Welcome to HIITSESSIONS, where we like to do things differently. We are delighted to have you on board. This blog will regularly be updated with ne…

Saturday November 8, 2014 STEPHIIT UP

Had a spontaneous session this morning, 6 x rounds of steps, with some mountain climbers and star jumps thrown in…wink emoticon same again next w…

Wednesday January 1, 2014 OUTDOORHIIT

Who’s up for a one of our outdoor HIITSESSIONS, we have some great locations in mind, including Harrogate Stray amongst many..!!! Come grab your fr…